CLASS ON FRIDAY 5.30PM TO 7PM
SHOTOKAN KARATE
FOR MORE INFORMATION ON JOINING THE GROUP PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
TAI CHI BEGINNER COURSE
1 session beginner Tai Chi course running at North Bradley progressive hall on Thursday
2nd October 6pm to 7pm £8 class fee.
Limited spaces available to pre pay and book your place
please contact
MOB: 07877798903 EMAIL: nbeaven1959@gmail.com
To book your space and details can be found on prices page
BEGINNER COURSES COMING UP 6TH NOVEMBER 11TH DECEMBER
KICKBOXING
KICKBOXING CLASSES EVERY 2 WEEKS
2 SESSIONS PRE PAYMENT EVERY 2 WEEKS £16
THURSDAYS 6PM TO 7PM
PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
CLASSES ON
TUESDAY 5.45PM TO 6.45PM
WEDNESDAY 1PM TO 2PM
TAI CHI FOR EXERCISE, HEALTH AND MINDFULNESS
FOR MORE INFORMATION ON JOINING THE GROUP PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
PERSONAL TRAINING
FOR MORE INFORMATION PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
CLASS EVERY SUNDAY 11AM TO 12PM
ROCK AND ROLL REVIVAL
COME AND JOIN THE ROCK AND ROLL REVIVAL CLASS HAVE FUN AND LEARN ROCK AND ROLL MOVES TO FIFTIES MUSIC. BRING A PARTNER,
YOU CAN PAY BY CASH £5 PER SESSION
LETS BOP LETS ROCK AND ROLL
FOR MORE INFORMATION ON JOINING THE GROUP AND BOOKING YOUR PLACE PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
CLASS START TIME AND DATE TO BE CONFIRMED
AQUA TAI CHI
allowing participants to utilise the resistance of water. We stand in an open-legged stance, knees slightly bent, water up to our shoulders.
Everything moves from this open stance.
What are the benefits of aqua tai chi?
Significant improvements have been reported in balance, muscular strength, cardiorespiratory function, joint and muscle flexibility, pain, and even
symptoms of depression. Aqua tai Chi is a total body relaxation and strengthening progression characterised by slow movement coordinated with deep breathing, based on elements of gigong and tai chi.
Aqua tai chi is good for
patients with osteoarthritis. The waves and buoyancy of water support the weight of the body, reducing the impacts on joints and the intensity of perceived pain
A session would last for about 40 minutes.
FOR MORE INFORMATION ON JOINING THE GROUP PLEASE CONTACT nbeaven1959@gmail.com
07877798903
GIFT VOUCHERS
Buy a gift voucher for a birthday or a christmas present
Amounts to purchase
1 class - £8
2 classes - £16
4 classes - £32
For more details contact
Email:
SHOTOKAN KARATE
SHOTOKAN KARATE
KICKBOXING
KICKBOXING
TAI CHI FOR EXERCISE,
HEALTH AND MINDFULNESS
TAI CHI FOR EXERCISE,
HEALTH AND MINDFULNESS
EST 2003
MISSION STATEMENT
- To promote a positive attitude towards health and fitness
- To encourage people of all ability to exercise and feel welcome in a friendly and caring environment
- To exemplify humility, self control, integrity, courtesy and discipline
WELCOME TO MARTIAL ARTS LEISURE
Nick Beaven is the Director/Instructor of the business which was established in 2003
Martial Arts leisure
Martial Arts leisure