CLASS ON FRIDAY 5.30PM TO 7PM £10 class fee
SHOTOKAN KARATE
FOR MORE INFORMATION ON JOINING THE GROUP PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
Parkinson's Tai chi exercises
Move with confidence . improve balance .improve wellbeing. Gentle 35 minute tai chi exercises specially designed for people living with parkinson's disease.
Why try Tai chi
Tai chi is a gentle form of exercise that uses slow, flowing movements to improve strength, balance and confidence.
Benefits include
. improved balance and stability
' reduced risk of falls
' better walking and mobility
' increased flexibility and coordination
' improved posture
' greater confidence in movement
' relaxation and reduced stress
Everyone is welcome, come along meet others and enjoy a relaxed supportive environment while improving your balance mobility and wellbeing.
Take your first step towards moving with confidence.
for more information contact;
nbeaven1959@gmail.com MOB 07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
START DATE :TUESDAY 8TH SEPTEMBER
1.30PM TO 2.05PM CLASS FEE £8
KICKBOXING
KICKBOXING CLASSES EVERY 2 WEEKS
2 SESSIONS PRE PAYMENT EVERY 2 WEEKS £16
THURSDAYS 6PM TO 7PM
PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
TAI CHI CLASSES ON
TAI CHI FOR EXERCISE, HEALTH AND MINDFULNESS
BODY. MIND. SPIRIT
MONDAY 130PM TO 230PM (class fee £8)
MONDAY 6PM TO 7PM (paxcroft community centre)
(class fee £10)
TUESDAY 5.45PM TO 6.45PM (class fee £8)
WEDNESDAY 1PM TO 2PM (class fee £8)
FOR MORE INFORMATION ON JOINING THE GROUP PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
TRAINING VENUE PAXCROFT COMMUNITY CENTRE
17 HACKETT PLACE, HILPERTON
TROWBRIDGE BA147GW
TAI CHI
BODY . MIND . SPIRIT
ZOOM ONLINE TAI CHI PT SESSION
BOOK A SESSION UP TODAY FROM YOUR FRONT ROOM
EACH SESSION WILL BE 30 MINUTES LONG
FOR BOOKING A CLASS
CONTACT nbeaven1959@gmail.com
07877798903
PERSONAL TRAINING
FOR MORE INFORMATION PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
CLASS EVERY SUNDAY 11AM TO 12PM
ROCK AND ROLL REVIVAL
COME AND JOIN THE ROCK AND ROLL REVIVAL CLASS HAVE FUN AND LEARN ROCK AND ROLL MOVES TO FIFTIES MUSIC. BRING A PARTNER,
YOU CAN PAY BY CASH £5 PER SESSION
LETS BOP LETS ROCK AND ROLL
FOR MORE INFORMATION ON JOINING THE GROUP AND BOOKING YOUR PLACE PLEASE CONTACT nbeaven1959@gmail.com
07877798903
TRAINING VENUE NORTH BRADLEY PROGRESSIVE HALL, TROWBRIDGE BA14 0SA
AQUA TAI CHI
AQUA TAI CHI
3.30pm to 4pm
NEXT SESSION WEDNESDAY 2ND SEPTEMBER 2026
CLASS FEE PER SESSION £11
10 places available and payment is online by BACS. To register contact
Class location
MANOR FARM POOL
TYTHERINGTON
WARMINSTER
BA12 7AD
allowing participants to utilise the resistance of water. We stand in an open-legged stance, knees slightly bent, water up to our shoulders.
Everything moves from this open stance.
What are the benefits of aqua tai chi?
Significant improvements have been reported in balance, muscular strength, cardiorespiratory function, joint and muscle flexibility, pain, and even
symptoms of depression. Aqua tai Chi is a total body relaxation and strengthening progression characterised by slow movement coordinated with deep breathing, based on elements of gigong and tai chi.
Aqua tai chi is good for
patients with osteoarthritis. The waves and buoyancy of water support the weight of the body, reducing the impacts on joints and the intensity of perceived pain
A session would last for about 30 minutes.
FOR MORE INFORMATION ON JOINING THE GROUP PLEASE CONTACT nbeaven1959@gmail.com
07877798903
MARTIAL ARTS DISCIPLINE CARDS
Build Discipline. Encourage Progress. Strengthen Character.
A simple, powerful tool for martial arts instructors to reinforce the values that matter both inside and outside the dojo.
Martial arts is about more than techniques, belts and competition. It teaches discipline, focus, respect, confidence, perseverance and responsibility.
Our Martial Arts Discipline Cards are designed to help instructors bring these principles into everyday training and give students something meaningful to reflect on and practice.
Why Use Discipline Cards?
Use the cards as part of your regular classes, grading preparation, student recognition or personal development programme.Each card can provide students with a simple message, challenge or principle to focus on.
Perfect for:
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Student development
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Building focus and concentration
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Encouraging perseverance
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Reinforcing respect and etiquette
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Recognising positive behaviour
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Supporting belt and grading programmes
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Developing confidence and self-discipline
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Encouraging students to think beyond physical training
A Great Tool for Instructors
Discipline cards can be incorporated into your existing teaching with very little effort.
At the beginning of class:
Give students a principle to focus on during training
At the end of class:
Use a card to encourage reflection on what students learned.
For student recognition:
Reward students who demonstrate excellent attitude, effort, respect or discipline.
For grading preparation:
Give students a specific character goal to work on alongside their physical techniques.
For younger students:
Turn the cards into simple weekly challenges that encourage positive behaviour in the dojo.
More Than a Card
The goal is to help students understand that martial arts is not just about learning how to fight.
It is about learning how to control yourself, respect others, overcome challenges and become a better version of yourself.
DISCIPLINE • FOCUS • STRENGTH • RESPECT
Give your students something they can carry with them beyond the dojo.
Ideal for Dojos & Martial Arts Schools
Suitable for:
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Karate
-
Taekwondo
-
Brazilian Jiu-Jitsu
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Judo
-
Kickboxing
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Kung Fu
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Traditional martial arts
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Children’s martial arts programmes
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Martial arts academies and clubs
Order for Your Dojo
Equip your instructors with an easy way to reinforce the principles that make martial arts special.
GET YOUR DOJO DISCIPLINE CARDS TODAY
Martial Arts Leisure
for more information on this product email: nbeaven1959@gmail.com
GIFT VOUCHERS
Buy a gift voucher for a birthday or a christmas present
Amounts to purchase
1 class - £8 £10
2 classes - £16
4 classes - £32
For more details contact
Email:
SHOTOKAN KARATE
SHOTOKAN KARATE
KICKBOXING
KICKBOXING
TAI CHI FOR EXERCISE,
HEALTH AND MINDFULNESS
TAI CHI FOR EXERCISE,
HEALTH AND MINDFULNESS
EST 2003
MISSION STATEMENT
- To promote a positive attitude towards health and fitness
- To encourage people of all ability to exercise and feel welcome in a friendly and caring environment
- To exemplify humility, self control, integrity, courtesy and discipline
WELCOME TO MARTIAL ARTS LEISURE
Nick Beaven is the Director/Instructor of the business which was established in 2003
Martial Arts leisure
Martial Arts leisure